If you’re an adult with ADD, then you may be familiar with the concept that (at times), slowing down is a very difficult thing to do. There are many tasks to complete and so little time to complete them. So your mind starts working at high velocity, trying to achieve your whole "To Do" list, [...]
Mail this post Managing Your Job With ADHD Do you hate your job? Do you intensely dislike the people who work with you? Do you put things off until your boss roars because you’ve not gotten a project done? Are you just totally and horribly unhappy? If you have adult ADD, this could easily be true. The 40-hour [...]
Mail this post I suffer from adult attention deficit disorder, and let me tell you it is not much fun to still be fidgetting and unable to pay attention at the age of 35. I have suffered from attention deficit ever since I was a child, and adult attention deficit disorder isn’t really much different from any other [...]
Mail this post Like many insomniacs, I have a hard time waking up in the morning, but I have an even harder time falling asleep at night. When I spoke to my doctor about this problem, she offered me a very simple solution: take 3 hours to "wind down" before bed. Don’t do anything stimulating in the evening that [...]
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