If you’re an adult with ADD, then you may be familiar with the concept that (at times), slowing down is a very difficult thing to do. There are many tasks to complete and so little time to complete them. So your mind starts working at high velocity, trying to achieve your whole "To Do" list, or getting [...]
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Want to clean up your life? How about taking 5 minutes to do it in? Here’s how…
Back in the 1960s, people were concerned that because of all the modern conveniences we’d have, we would have to learn to do something in our "leisure" time. In 21st century, most of us wonder, What’s that? We’re working [...]
Mail this post How To Control Adult Add
Both adult ADD and adult ADHD have drawbacks, though we know there are great benefits in creativity, intelligence, and the ability to hyperfocus. Yet, some of the mundane tasks in the world can be helped by following these 10 easy steps:
1. Color Code Your World: When it comes to things [...]
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When I was a child ADD/ADHD was not a diagnosis that had been identified. I was considered hyper active and was the child who presented a challenge to the teacher because I could talk to my neighbor, and at the same time know what question the teacher was asking and then answer the question. [...]
Mail this post Attention Deficit Hyperactivity Disorder is a neurological disorder that impacts individuals in four main categories:
Inattention – causing people to have problems paying attention, focusing on a task, or finishing tasks, especially if they are not very interesting tasks.
Impulsivity – causing a lack of self-control. Impulsive behaviors, or choices, can cause havoc in relationships, work, school, [...]
Mail this post Managing Your Job With ADHD
Do you hate your job? Do you intensely dislike the people who work with you? Do you put things off until your boss roars because you’ve not gotten a project done? Are you just totally and horribly unhappy? If you have adult ADD, this could easily be true.
The 40-hour work [...]
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